RB The Complete Fitness Coach

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    • Home
    • Fitness Assessment
    • Fitness Facts
      • Know the basics
      • Weight Charts
      • Blood Pressure
      • Sugar Levels
      • Cholestrol
    • Contact
    • Gallery
    • Social

RB The Complete Fitness Coach

RB The Complete Fitness CoachRB The Complete Fitness CoachRB The Complete Fitness Coach

  • Home
  • Fitness Assessment
  • Fitness Facts
  • Contact
  • Gallery
  • Social

Weight Charts

Men and women have separate charts for their anatomical and physiological

differences. The height weight chart for men is given below for your reference.


Weight Chart - Men


       Height                               Weight

In                   Cm                        Kgs

4’6”               137                  28.5 – 34.9

4’7”               140                  30.8 – 38.1

4’8”               142                  33.5 – 40.8

4’9”               145                  35.8 – 43.9

4’10”             147                  38.5 – 46.7

4’11”             150                  40.8 – 49.9

5’0”               152                  41.0 – 53.0

5’1”               155                  45.8 – 55.8

5'2''                157                 48.1 –  58.9

5’3”               160                  50.8 – 60.1

5’4”               163                  50.8 – 60.1

5’5”               165                  55.3 – 68

5’6”               168                  58 – 70.7

5’7”               170                  60.3 – 73.9

5’8”               173                  63 – 70.6

5’9”               175                  65.3 – 79.8

5'10''             178                  67.6 – 83 

5’11”             180                  70.3 – 85.7  

6’0”               183                  72.6 – 88.9


There is a separate height weight chart female designed to correlate the two

components.


 Weight Chart - Women


      Height                               Weight

In                   Cm                        Kgs 


4’6"                137                  28.5 – 34.9

4’7”                140                  30.8 – 37.6

4’8”                142                  32.6 – 39.9

4’9”                145                  34.9 – 42.6

4’10”              147                  36.4 – 44.9

4’11”              150                  39 – 47.6

5'0"                 152                 40.8 – 49.9

5’1”                 155                 43.1 – 52.6

5’2”                 157                 44.9 – 54.9

5’3”                 160                 47.2 – 57.6

5’4”                 163                 49 – 59.9 

5’5”                 165                 51.2 – 62.6

5’6”                 168                 53 – 64.8

5’7”                 170                 55.3 – 67.6 

5’8”                 173                 57.1 – 69.8

5’9”                 175                 59.4 – 72.6

5’10”               178                 61.2 – 74.8

5'11"               180                 63.5 – 77.5

6’0”                 183                 65.3 – 79.8


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