RB The Complete Fitness Coach

RB The Complete Fitness CoachRB The Complete Fitness CoachRB The Complete Fitness Coach
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    • Know the basics
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    • Home
    • Fitness Assessment
    • Fitness Facts
      • Know the basics
      • Weight Charts
      • Blood Pressure
      • Sugar Levels
      • Cholestrol
    • Contact
    • Gallery
    • Social

RB The Complete Fitness Coach

RB The Complete Fitness CoachRB The Complete Fitness CoachRB The Complete Fitness Coach

  • Home
  • Fitness Assessment
  • Fitness Facts
  • Contact
  • Gallery
  • Social

About blood pressure

Blood pressure:

Understanding your Blood Pressure:

Understanding your Blood Pressure:

Blood pressure is the pressure of blood against your blood vessels as it

moves through your body.

Understanding your Blood Pressure:

Understanding your Blood Pressure:

Understanding your Blood Pressure:

Systolic (SYS); Systolic pressure occurs when your heart

contracts and is the higher of the two numbers.


Diastolic (DIA); Diastolic (DIA) pressure is the lower

number and it occurs when your heart relaxes and fills with blood.


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